Jack Grey

Pose Breakdown: Warrior Two

Introduction to Warrior Two Warrior Two, or Virabhadrasana II, is an energizing pose for many yogis. It typcally embodies both strength and grace. Named after the fierce warrior Virabhadra from Hindu mythology. With a wide dynamic stance and broad reach, Warrior Two is a core pose in most styles of yoga. This is a common […]

Pose Breakdown: Warrior Two Read More »

INTRODUCTION TO MICRODOSING

Exploring the Benefits and Expectations of Microdosing Mushrooms In recent years, there has been a growing nationwide interest in alternative approaches to mental well-being . One practice that has gained popularity among spiritual practitioners and medical doctors is microdosing mushrooms. Particularly psilocybin-containing fungi. While the psychedelic properties of these mushrooms are well-known, microdosing involves taking

INTRODUCTION TO MICRODOSING Read More »