Pose Breakdown: Warrior Two

Introduction to Warrior Two Warrior Two, or Virabhadrasana II, is an energizing pose for many yogis. It typcally embodies both strength and grace. Named after the fierce warrior Virabhadra from Hindu mythology. With a wide dynamic stance and broad reach, Warrior Two is a core pose in most styles of yoga. This is a common […]

Pose Breakdown: Warrior Two Read More »